Phone: 010 213 0002 or 079 437 7976 / Email:


corporate wellness lady

Corporate wellness

Corporate wellness is about empowering staff!  We make your staff aware of any health or wellness issues they may have, preventing future illness.
This in turn motivates staff, allowing them to let go of daily frustrations in a healthy way. Good health is one of the most important facets of motivation – a healthy body means a healthy mind.

At Mobile Fitness Solutions we offer a turn-key or custom built corporate wellness solution tailored to suit any business. From a once-off wellness day to an on-going fitness programme designed to keep staff healthy, we have a plan to suit any budget and any size company.

How will it help increase productivity? Some facts and figures

  • Corporate wellness is vital in today’s workplace. Employees generate income and without them productivity can stop.
  • According to the recruitment company Adcorp, South Africa lost R3.9-billion worth of output last year to sick leave and absenteeism.
  • In 2011, 3.4-million workers were absent because of sick leave.
  • Sick leave taken has increased by 397% from 2000, when 0.7-million workers were absent.
  • In real terms, the economy had lost a cumulative R47.5-billion since 2000.
  • A good wellness programme can help a company foresee such losses and in turn prevent money lost on absent employees.

Options available for a corporate wellness day

Because our wellness days are completely customisable we have various options to choose from. We make this process easier by utilising an employee questionnaire.

Some of the services we provide are:

  • Eye-tests
  • Hearing Tests
  • Decibel Level Testing
  • Advanced body composition Analysis
  • Wellness Seminars in all fields
  • Cholesterol testing
  • Blood-pressure testing
  • Body fat percentage testing
  • Complete body composition testing
  • Core stability exercises
  • Core and strength assessments
  • Flexibility tests
  • Iridology
  • Live blood analysis
  • Diet tips and full eating plans*
  • Comprehensive lifestyle assessments
  • Corporate psychological assessments (dealing with stress etc)
  • Personalised exercise routines for each individual*
  • Team building exercises
  • Zumba
  • Pilates Classes
  • Glucose testing
  • HIV and TB testing
  • Yoga classes
  • Healthy Eating workshops
  • Stress Workshops
  • Sexual Health Workshops
  • Cook offs
  • Wall Climbing
  • Acupuncture
  • Homeopath
  • Massage Theropists
  • Health Foods
  • Smoothies
  • Meditation
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How can it be incorporated into my company?

Wellness can be incorporated into any company. Whether it is a high-stress sales environment, a white-collar accounting company or a blue-collar, labour-intensive company, we can help you to keep your staff healthy. Wellness days, regular fitness training, healthy eating plans tailored to each individual, HIV talks, stress management programmes, team building, and much, much more.

We can also place full-time personal trainers into your office gym or provide contract trainers to assist during busy times. Click Here to watch our MD Damien Seid on SABC News, chatting about the importance of corporate wellness.

What makes Mobile Fitness Solutions different to other wellness companies?

Mobile Fitness Solutions doesn’t just provide generic wellness days and ordinary fitness programmes. Our teambuilding exercises aren’t ordinary and our eating plans aren’t designed for just anyone.

We are unique because we tailor all our programmes to the individual. Our wellness days can be created from scratch with a choice of over 50 different kinds of service providers to incorporate into a day. We can create an event that is fun, enlightening and varied. We also have an assessment procedure in which we assess each employee and create a wellness profile for the company. This will then be followed up over the course of six months.


Some of Our Clients

  •  MDU-714 P Cubed Logo Landscape   logoJoestNewS   National  Storex  Bosch   Katlego